Ahh the dreaded emails. You can definitely feel swamped by the demands people put on you to respond to their emails. With email being a 24/7 contact method, your emails can come at you non-stop, and you may feel as though all you do all day is email and the inbox just never shrinks! Below I have shared how I manage my inbox for stress-free emailing! Continue reading “How to manage your email inbox”
I’ve had a great break away over the last few weeks, although the weather wasn’t always its best. It rained three days straight when I was away at the beach. But that didn’t put a dampener on the mood (see what I did there).
I feel it best to start this post with a disclaimer: I am not a morning person.
During primary school years Mum would have to pull me out of bed in the morning after yelling at me for a good half an hour. She tried everything, turning on the light, opening the curtains, pulling back the covers, alarm clocks, music, having a hot drink ready to go. Nope, I still wasn’t getting out of bed and when I did, it would take me ages to get ready. Continue reading “Becoming a morning person”
These days every second product, it seems, on the supermarket shelves totes the words “Fat Free”, “Low Fat”, “97% Fat Free” or something to this description. This is because it was thought years ago that fat made us fat and making low/no fat foods would solve our obesity problems. In fact, we are sicker and fatter now than we ever used to be. Continue reading “The low down: Eating fat”
At the start of this year I cleared out my phone contacts, my Facebook friends and who I followed on Instagram. I instantly felt such a sense of freshness, a freedom. I realised there were a lot of people that I just didn’t need in my life, people who did not bring anything to make my life better each day. I was holding onto those relationships, but why? Continue reading “Letting Go: I said goodbye to unhappy friendships and judgement”